Health & Harmony Dance Fitness with Lori-Anne • Health & Harmony Dance Fitness with Lori-Anne •

DANCE through life in
HARMONY: classes
FOR ALL AGES

ZUMBA, Zumba Gold,
Zumba kids, zumba KIDS Jr
& zumbini

THE GALLERY OF ENERGY

Explore the vibrant rhythm of Health and Harmony. From early beats for babies to invigorating sessions for seniors, we move as one vibrant community.

Join a class today

Zumba Kids Junior

Tailored for children 4-6yrs, focusing on fun, socialising and healthy movement. Class features kid friendly routines, games and music. Designed to improve coorditation, balance and self confidence.

COMING SOON

Zumbini®

Music, movement, and play for babies 0-4 and their caregivers. Designed to support social, emotional, and motor development skills. Sing, dance, play instruments and bond.

BOOK YOUR TRIAL

OUR FORMATS

Zumba® Fitness

The ultimate dance fitness party. High-energy beats and easy-to-follow moves create an intoxicating workout that feels more like a celebration than exercise.

Class times / Locations

Zumba® Gold

Tailored for active older adults or those looking for a lower-intensity class. Focuses on balance, range of motion, and coordination in a fun, supportive setting.

Class times / Locations

Tailored for children 7-11yrs, focusing on fun, socialising and healthy movement. Class features kid friendly routines, games and music. Designed to improve coorditation, balance and self confidence.

Zumba® Kids

COMING SOON

Zumba from the comfort of your own home. 45min of Zumba with Lori-Anne. Pause, rewind and re watch as many times as you like within 24hrs.

ZUMBA ON DEMAND

Start dancing now

FITNESS FOR ALL AGES

At Health and Harmony Dance Fitness, we believe rhythm has no expiration date. Our vibrant classes feature five energetic formats:

Zumba for high-intensity fans, Zumba Gold for active seniors or a lower impact option, and playful Zumba Kids and Kids Junior sessions. Our smallest movement lovers join the fun with Zumbini which is suitable for babies and toddlers and their careres. Step into a vibrant atmosphere where every age finds its beat and movement sparks absolute joy!

About Me

Hey! I'm Lori-Anne, and my mission is to share the life-changing power of dance and movement through music.

My journey began at just 2yrs old when I slipped into my first tutu. By 18, I had completed my dance teaching qualification and was already sharing my love of movement with others.

After taking time to enjoy motherhood with my two beautiful children, I discovered Zumba and instantly knew I had found something special. It became my pathway to creating a sense of Health and Harmony in my life.

From there I created a place where everyone—from bustling toddlers to active seniors—can find their rhythm, build confidence and truly enjoy moving their body.

I can't wait to welcome you into class and help you discover the joy of movement!

ZUMBA • ZUMBA GOLD • ZUMBA KIDS • ZUMBINI • ZUMBA • ZUMBA GOLD • ZUMBA KIDS • ZUMBINI •

JOIN THE PARTY
DANCE FOR
EVERY GENERATION

Ready to Join the Harmony?

DANCE FOR EVERY AGE

Lori-Anne McIlwaine

Owner and Licenced Zumba Instructor

Sunshine Coast

Queensland

Australia

handhdancefitness@gmail.com

0450 566 474

Contact me

OUR SIGNATURE FORMATS

ZUMBA • high energy DANCE PARTY
ZUMBA GOLD • ACTIVE SENIORS
ZUMBA KIDS • AGES 7-11
KIDS JUNIOR • AGES 4-6
ZUMBINI • BABIES & TODDLERS 0-4yr and carer

available for birthday parties, incursions at kinder / Daycare/ afterschool programs

DANCE through life in HARMONY: classes FOR ALL AGES

ZUMBA, Zumba Gold, Zumba kids, zumba KIDS Jr & zumbini